Personal

Gender: Male
Age: 21 years
Height: 180 cm
Mass: 80kg
Medical History: Suffered from tennis elbow in right arm as a teenager, but has been free of symptoms for three years. 

Sport

Sport: Tennis (right handed)
Event and Position: Singles
Level: Professional 
Current Season: Start of off-season
  

Movement Assessment

- good basic strength
- reasonable technique on agility drills
- needs improvement in footwork speed
- poor core stability

Background

Three years experience of a structured resistance
training programme. His coach has told you that
he needs to increase his stamina and improve his
strength. He is currently free of injury.